But do they really work? There’s no denying that as we age, our body ages right along with us. The good news is that you can improve your chances of maintaining a healthy brain if you add “smart” foods and drinks to your diet.
Improve memory easily? Yes, there really are some simple techniques, and you can start using them right now. Here are a few to get you started. 1. Tell yourself to remember. When you first learn a person’s name, for example, tell yourself, “remember that”. This signals your unconscious mind to rank this input higher in importance. 2. Know why you want to remember something. For example, to remember a person, think about how that person will be important to you in the future. If you want to […]More info
This article will review the use and potential of using mnemonics tactics to increase and improve memory capabilities and better memory in general. In many studies it has been shown that mnemonics have three fundamental principles underlying the use of mnemonics are imagination, association and location. By using mnemonics there is a good chance of improving your memory. These three principals, association, imagination and location can be brought to work together, and you can use these principles to generate powerful mnemonic systems. Working together, the principals of […]More info
A good memory is essential for everyone. From schooling to the later stage of life, having a sharp memory will give a lot of benefits. There are some simple things that you can do to improve your memory. Remember that the brain is also composed of brain cells and neurons that need to be nourished with natural nutrients, vitamins, and minerals. If you really want to improve and sharpen your memory, you can do simple healthy habits that are quite easy to memorize. Here are the healthy […]More info