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A year after taking these, and talking so greatly about them, my dad insisted that he had to start taking these life changing vitamins. He took them for two weeks and decided to stop. When I found out and asked him why, he told me, “these don’t work, I don’t notice anything different about me from taking them.” I laughed in response and explained how for me it took months before I noticed their positive effects on me. And that the effects they DO have, take place GRADUALLY over religiously taking them for an extended period of time.

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Research in animals shows that blueberries may help protect the brain from the damage caused by free radicals and may reduce the effects of age-related conditions such as Alzheimer’s disease or dementia. Studies also show that diets rich in blueberries improved both the learning and muscle function of aging rats, making them mentally equal to much younger rats.

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A year after taking these, and talking so greatly about them, my dad insisted that he had to start taking these life changing vitamins. He took them for two weeks and decided to stop. When I found out and asked him why, he told me, “these don’t work, I don’t notice anything different about me from taking them.” I laughed in response and explained how for me it took months before I noticed their positive effects on me. And that the effects they DO have, take place GRADUALLY over religiously taking them for an extended period of time.

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A year after taking these, and talking so greatly about them, my dad insisted that he had to start taking these life changing vitamins. He took them for two weeks and decided to stop. When I found out and asked him why, he told me, “these don’t work, I don’t notice anything different about me from taking them.” I laughed in response and explained how for me it took months before I noticed their positive effects on me. And that the effects they DO have, take place GRADUALLY over religiously taking them for an extended period of time.

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Research in animals shows that blueberries may help protect the brain from the damage caused by free radicals and may reduce the effects of age-related conditions such as Alzheimer’s disease or dementia. Studies also show that diets rich in blueberries improved both the learning and muscle function of aging rats, making them mentally equal to much younger rats.

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Sugar is your brain’s preferred fuel source — not table sugar, but glucose, which your body processes from the sugars and carbs you eat. That’s why a glass of OJ or another fruit juice can offer a short-term boost to memory, thinking, and mental ability.

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