Tag Archives: brain

Every organ in the body depends on blood flow, especially the heart and brain. A diet high in whole grains and fruits like avocados can cut the risk of heart disease and lower bad cholesterol. This reduces your risk of plaque buildup and enhances blood flow, offering a simple, tasty way to fire up brain cells.

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When you are being introduced, ask for that person%u2019s name again. Use this name always and try to recall it over and over again. If it is comfortable with both of you, ask how he or she spell the name or you can also ask for a business card. You should remember that the more you hear or encounter the name, the more it will be recalled by your brain.

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How to Improve Memory and Ace an Exam

An improved memory is very important if you want to ace an exam, which can really help you be at the top of your class. Remember that there are different kinds of exam and each needs a proper memory technique so that you can answer the questions or supply the proper answers to a certain exam. Essay exams can be answered in your own words, and sometimes in your own views. However, essay answers that are based on concrete facts that are evidently from the lessons that […]

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Research in animals shows that blueberries may help protect the brain from the damage caused by free radicals and may reduce the effects of age-related conditions such as Alzheimer’s disease or dementia. Studies also show that diets rich in blueberries improved both the learning and muscle function of aging rats, making them mentally equal to much younger rats.

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Research in animals shows that blueberries may help protect the brain from the damage caused by free radicals and may reduce the effects of age-related conditions such as Alzheimer’s disease or dementia. Studies also show that diets rich in blueberries improved both the learning and muscle function of aging rats, making them mentally equal to much younger rats.

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