Tag Archives: attention.

You rely on concentration to get through work or school every day. When you’re unable to concentrate, you can’t think clearly, focus on a task, or maintain your attention. Your performance at work or school could be affected if you can’t… Read More

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Tempted to skip breakfast? Studies have found that eating breakfast may improve short-term memory and attention. Students who eat it tend to perform better than those who don’t. Foods at the top of researchers’ brain-fuel list include high-fiber whole grains, dairy, and fruits. Just don’t overeat; researchers also found high-calorie breakfasts appear to hinder concentration.

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Tempted to skip breakfast? Studies have found that eating breakfast may improve short-term memory and attention. Students who eat it tend to perform better than those who don’t. Foods at the top of researchers’ brain-fuel list include high-fiber whole grains, dairy, and fruits. Just don’t overeat; researchers also found high-calorie breakfasts appear to hinder concentration.

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You rely on concentration to get through work or school every day. When you’re unable to concentrate, you can’t think clearly, focus on a task, or maintain your attention. Your performance at work or school could be affected if you can’t… Read More

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More info